Episode notes

Andy is a climbing PT and this is his second time on the podcast. This time, he’s here with new research to talk about why youth climbers are maybe overdoing it with the climbing training, what early arthritis looks like, and the surprising dangers of outdoor climbing when it comes to competition climbers.

Guest links:

Website

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Reference links:

Thank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer!

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Keywords
climbing coachptyouth