Raising your energetic frequency through - connection.

How connecting with like-minded & like-hearted humans can help raise your energetic frequency:

• connecting over common interests or thoughts gives you an inspiration & confidence boost
• meaningful conversations allow you to feel heard, seen and understood
• practicing empathy can help increase your level of compassion
• physical touch can release oxytocin, a hormone that promotes feelings of connection and well-being
• participating in group activities can increase your joy and sense of belonging, boosting your energy and mood.

Listen to the last episode - Good vibes only? The emotional frequency scale & how it affects your life & manifestations.

Connect on Instagram