Raising your energetic frequency through - connection.

Tea Time with Becky by Rebecca Roitz

Episode notes

How connecting with like-minded & like-hearted humans can help raise your energetic frequency:

  • connecting over common interests or thoughts gives you an inspiration & confidence boost

  • meaningful conversations allow you to feel heard, seen and understood

  • practicing empathy can help increase your level of compassion

  • physical touch can release oxytocin, a hormone that promotes feelings of connection and well-being

  • participating in group activities can increase your joy and sense of belonging, boosting your energy and mood.

Listen to the last episode - Good vibes only? The emotional frequency scale & how it affects your life & manifestations. ... 

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energy healingenergetic frequencyfinding happinessconnectionmeaningful connectionscommunityfinding joyenergetic frequency scaleinspiration