Welcome to the Essence of Health Tea Time Podcast!Have you been successful at weight loss only to continue to be challenged by keeping the weight off?On today’s episode Dr. Toombs-Withers will be spilling “The Tea About The Rollercoaster Of Weight Maintenance” with guest, Internal Medicine and Obesity Medicine Physician, Dr. Alicia Shelly.Hear Dr. Shelly's personal story of navigating weight loss and weight regain. And get the tea on how you can also navigate this part of your weight loss journey.Synopsis:

• Get the tea on why Obesity is a chronic lifelong condition and how the understanding of this chronic condition can be helpful in living a healthy life sustainably.
• Discover the concept of weight setpoint and how this plays a role in your body’s ability to maintain significant weight loss.
• Explore options for ...