The Tea About Healthful Weight Loss Naturally

Welcome to the Essence of Health Tea Time Podcast!U.S. News Money reports that “Americans spend north of $60 billion annually to try to lose pounds, on everything from paying for gym memberships and joining weight-loss programs to drinking diet soda.” However, 41% of Americans still are challenged by Obesity. Fad dieting has not been shown to provide sustainable solutions to weight loss nor maintenance of a healthy weight.On today’s episode Dr. Shayla Toombs-Withers will be spilling “The Tea About Healthful Weight Loss Naturally” with guest, Internal Medicine and Geriatric Physician, Dr. Anita Lwanga.Dr. Lwanga’s mission is to provide compassionate and holistic care. She helps her patients optimize their diet, exercise, sleep, and medications so that they can stay healthy, active, and out of the hospital.Synopsis:

• Discover why you may not be reaching your previous desired weight as you age and how to set a new approach for weight loss.
• Understand how to identify your personal challenges affecting your weight and when to seek assistance.
• Learn more about using Food as Fuel and the concept of Fasted Cardio and how these strategies may give your metabolism a boost towards weight loss.
• Get the tea on Dr. Lwanga’s one step strategy to help you with weight loss starting today.

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