Welcome to the Essence of Health Tea Time Podcast!Often as busy professional women, wearing many “hats” including being a partner/spouse, mother/caregiver, and boss lady, we prioritize everything and everyone else before ourselves. Over time this can lead to harmful stress, burnout, and chronic overwhelm.On today’s episode Dr. Shayla Toombs-Withers will be spilling “The Tea On Pivoting: From Burnout To Redefining Your Life” with guest, OB/GYN, Mother, Wife, and Wellness Enthusiast, Dr. Sherita Gaskins-Tillett.Dr. Sherita has experienced firsthand personal and professional stress, burnout, and overwhelm and is on a mission to empower women to create lives that they love by rediscovering their priorities, reclaiming the reins of their lives and finding balance to live with more joy, authenticity and purpose. Synopsis:

• Explore y ...