How To Fix Your Gut Microbiome (And It Likely Needs Fixing 😁)

Talking With Docs Podcast by Dr. Brad Weening and Dr. Paul Zalzal

Episode notes

📩 Contact us talkingwithdocs@gmail.com Your gut microbiome is doing far more than just digesting food. In this episode, doctors break down how the trillions of bacteria living in your gut influence digestion, immunity, inflammation, metabolism, and even mental health. With so much misinformation around probiotics, gut cleanses, and supplements, we explain what actually matters when it comes to gut health and what is mostly hype. This conversation focuses on how your microbiome works, what damages it, and what truly supports it long term. We cover: - What the gut microbiome actually is and why it matters - How gut bacteria affect immunity, inflammation, and brain health - The biggest mistakes damaging your gut without you real ... 

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