Episode notes
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What Is Insulin and Why Does It Matter?
In this episode, we break down insulin — the hormone at the center of diabetes, weight gain, energy crashes, and more. Whether you're living with diabetes or just trying to understand how your body handles sugar, this is a must-watch.
We’re joined by a medical expert to explain what insulin is, how it works, and what happens when things go wrong.
You’ll learn:
- What insulin does in the body
- How insulin resistance develops
- The link between insulin and type 2 diabetes
- Signs your insulin response might be off
- The difference between basal and bolus insu ...