13: Kim Shapira - Celebrity dietitian and nutrition therapist on her 6 rules that will help you build a better relationship with food and your body.

Kim Shapira - celebrity dietitian and nutrition therapist. She has spent the last 24 years helping people lose weight and keep it off. With a giant emphasis on keeping it off. She has developed 6 rules over the years to help people's journey into a normal relationship with food. They are easy. Not complicated and based in science. We'll talk about those rules in today's episode!

When she’s not helping clients take over the world, she is a wife and momma of three kiddos and three fur kiddos.

She currently has a practice in Los Angeles with clients like Kaley Cuoco, Brittany Snow, and Jenny Hutt. She is a guest expert for Dr. Drew, Glamour Magazine, General Mills, and more.

Hope you enjoy today's episode!