Brett Garcia: Therapy, Exercise For The Mind

Explicit

Brett comes to have a conversation with over 25 years' experience of working in the NHS diagnosing autism and neurodevelopmental conditions, as well as being a private psychotherapist, Clinical Director of Optimal Minds and the Chair of Mind Charity in Croydon. He comes to talk about how we as a society perceive suicide and mental illness, as well as the diverse branches of therapy and how therapy can benefit anyone at any point in their life, regardless of whether we are struggling or not.

If you, or anyone you know is struggling then please use the service here.

Movember donations: https://movember.com/m/14462651?mc=1

Watch on YouTube here: