After retiring as a Sky and BBC news journalist and reporter, Mike never thought he would be using his time now to fight for suicide awareness and prevention. In February, 2021, Mike's son, Ross, took his own life after battling w...
Em comes to have a conversation about her experiences with anxiety and depression whilst facing change and uncertainty, emphasising the importance of support networks.If you, or anyone you know is struggling then please use the se...
Natalia comes to have a conversation about her experience with anxiety, making sure she stays accountable and mindful of enjoying the present and not being too caught up in focusing on the future.If you, or anyone you know is stru...
Brett comes to have a conversation with over 25 years' experience of working in the NHS diagnosing autism and neurodevelopmental conditions, as well as being a private psychotherapist, Clinical Director of Optimal Minds and the Ch...
Catherine comes to have a conversation about her experiences with Borderline Personality Disorder, how she manages her mental health whilst being a single parent and what it's meant to her by exploring her creativity.If you, or an...