
Episode notes
Lara comes to have a conversation about her experiences with suicide. Having spent 3 months in the Priory, where she received electroconvulsive therapy, she now endeavours to use her experiences to help others. She has co-organised the Hampshire & Isle of Wight 'Speak Their Name' suicide memorial quilt that will be unveiled at the 'Let's Get Talking About Suicide' in Portsmouth; which hosts organisations, mindfulness activities, and entertainment to help bring together the community, educate about suicide and support those affected by suicide.
Keywords
depression
mental health
suicide
mindfulness
conversation
therapy
self help
memorial
counselling
