Style my Mind

Style my Mind

by Jennifer Heinen
Fashion & BeautySelf-Improvement
Season 1

Fashion Forward: Professional Wellbeing and Inclusion Through Style

Fashion has always been more than just clothing - it’s a reflection of our identity, a statement of who we are and how we fit into the world. In this enlightening episode of the Style My Mind podcast, we sit down with HR and Diversity & Inclusion expert Isabel Galvagni to explore the powerful intersection of fashion, mental well-being, and inclusivity in the workplace. 🌟 Isabel shares her insights from over 15 years of experience, offering practical advice on how fashion policies can promote diversity, create a sense of belonging, and support mental health in professional settings. Key Highlights: - Fashion as a Tool for Inclusion: Isabel discusses how fashion can either be a barrier or a bridge to inclusivity, depending on how it's approached within organisations. - Mental Well-being and Clothing: We delve into the profound connection between what we wear and how we feel, including the concept of enclothed cognition—the psychological impact of our attire. - Work-Life Integration Through Fashion: Learn how your clothing choices can help you navigate the balance between professional and personal life, especially in the context of remote work. - Style My Mind Challenge: Isabel presents a thoughtful challenge to listeners, encouraging them to pick empowering outfits for different professional scenarios and reflect on how these choices impact their confidence and comfort. Tune in to discover how you can use fashion to empower yourself, foster inclusivity, and enhance your mental well-being at work! 🎧✨ ! Don't forget to like, comment, and subscribe for more insightful conversations on fashion, psychology, and personal empowerment! Check out our website for more information: https://www.stylmynd.com Connect with Isabell Galvagni: 🔗 LinkedIn: / isabell-galvagni-a6a7234b #FashionPsychology #DiversityAndInclusion #MentalWellbeing #StyleMyMind #WorkLifeIntegration #PodcastEpisode #Empowerment #Inclusivity
S1 · E10
Aug 28, 2024
41:43

Redefining Power: The Politics of Power Dressing

Did we fall out of a Coconut tree? No! Welcome to another episode of the Style My Mind podcast! 🎙️ In this episode, we're diving into the fascinating world of fashion and politics with Elizabeth Segran, Author and Senior Staff Writer at Fast Company. In this episode, we explore how political leaders are not just breaking glass ceilings but also reshaping the very image of power through her fashion choices. From Barack Obama's controversial tan suit to Hillary Clinton's rainbow of pantsuits, we discuss the profound impact clothing has on public perception, political identity, and leadership. 🌟 Key Highlights: - The symbolism and history of power suits in political leadership - How fashion can challenge and change societal biases - Kamala Harris’s unique approach to blending femininity and multiculturalism in politics - Practical insights on how young professionals and leaders can navigate dress codes while staying true to their identity Join us as we unpack the psychology behind what we wear and how it influences not just individual identity, but also cultural and political narratives. 🔔 Don’t forget to like, subscribe, and hit the notification bell for more insightful episodes! Check out our website for more information: https://www.stylmynd.com Connect with Elizabeth Segran: 🔗 LinkedIn: https://www.linkedin.com/in/elizabethsegran/ 🔗 Instagram: https://www.instagram.com/lizsegran/ Link to the article that prompted this conversation: https://www.fastcompany.com/91166314/kamala-harris-pantsuit-what-does-power-look-like Stay tuned for more episodes that explore the intersection of fashion, psychology, and empowerment. #StyleMyMindPodcast #KamalaHarris #FashionAndPolitics #PowerSuits #Leadership #FashionPsychology #Podcast
S1 · E9
Aug 14, 2024
56:24

Fashion Psychology meets Business Consulting

In this episode, we explore the intersection of consulting, business strategy, and personal presentation with the legendary Alan Weiss, a globally renowned consultant, speaker, and author. Discover how personal presentation and fashion choices can significantly influence your professional identity and leadership presence. Key Highlights: - The importance of value-based fees and ethical business practices - How personal presentation impacts professional success - Practical advice for young professionals on dressing for success #stylemymindchallenge : Take pictures or note down what you wear. At the end, review your go-to pieces, reflect on how these pieces fit into your work life and how they can make you stand out. Share your journey on all the socials with #StyleMyMindChallenge. 🔔 Don't forget to like, subscribe, and share! To learn more about Alan and access his wealth of resources, visit his website http://alanweiss.com. Follow his work on all the socials: Instagram: https://www.instagram.com/alanweissphd/ LinkedIn: https://www.linkedin.com/in/alanweissphd/ Visit our Website for more Info: https://www.stylmynd.com/ Follow us on: Instagram: https://www.instagram.com/style.my.mind/ TikTok: https://www.tiktok.com/@stylmynd?_t=8oQpJJ2jBgm&_r=1 If you want to watch the Episode: https://youtu.be/GmunDCM9xlc #FashionPsychology #BusinessLeadership #StyleMyMind #PersonalBranding #FashionPodcast #DressForSuccess #AlanWeiss #Consulting #ProfessionalIdentity #Leadership
S1 · E8
Jul 31, 2024
48:30

Fashion, Business, Women: Inclusion and Empowerment – Insights with Christine Andrea Fischer

Welcome to the Style My Mind podcast! In this episode, we explore the intersection of fashion, business, and women's empowerment with Christine Andrea Fischer, Senior VP at SAP. Discover how fashion influences professional identity, the role of inclusivity in the workplace, and practical advice for dressing for success. Key Highlights: The role of fashion in professional identity Inclusivity challenges and solutions Practical tips for young professionals #Style My Mind Challenge: Wear one week of outfits that fit your background colors and share the feedback you receive with the hashtag #StyleMyMindChallenge. 🔔 Don't forget to like, subscribe, and share! Connect with Christine: https://www.linkedin.com/in/christineandreafischer/ Watch the Video on Youtube: https://youtu.be/_nJo51dEQFM Find more information on our website: https://www.stylmynd.com/ #FashionPsychology #BusinessLeadership #StyleMyMind #Inclusivity #FashionPodcast #Dresscode #WomeninBusiness #Woman #Feminism
S1 · E7
Jul 17, 2024
53:35

Fashion with Purpose: How Lotta Ludwigson is Revolutionising Sustainable Style

Welcome to the Style My Mind podcast! 🎙️ On this show, we uncover the secrets, tips, and guidance of fashion and psychology with the world's most inspiring people. Our mission is to help you unlock the power to become the best version of yourself by transforming their wisdom and knowledge into practical advice. In this episode, we delve into the world of sustainable fashion with the incredible Charlotte Piller, co-founder of Lotta Ludwigson. Charlotte shares her unconventional journey into sustainable fashion, the challenges and triumphs of founding Lotta Ludwigson, and her vision for a more sustainable future in the fashion industry. 🌍 Join the Conversation: Listen to Charlotte's insightful advice on making sustainable fashion choices, dressing for the job you want, and understanding the true cost of fashion. This episode is packed with valuable insights for anyone interested in sustainable fashion, entrepreneurship, and personal growth through style. Style My Mind Challenge: Document your outfits over a month. Take pictures or write down what pieces you are wearing daily. At the end of the month, review your go-to pieces, materials, and colours. This exercise will help you understand your style better and shop more sustainably in the future. Share your journey with us using the hashtag #StyleMyMindChallenge. Connect with Charlotte Piller and Lotta Ludwigson: Website: https://www.lottaludwigson.com Instagram: https://www.instagram.com/lottaludwigson LinkedIn: https://www.linkedin.com/in/charlottepiller/ Follow and Subscribe: Website: https://www.stylmynd.com Instagram: https://www.instagram.com/style.my.mind LinkedIn: https://www.linkedin.com/in/jennifer-heinen-gmbpss-279492136/ If you want to watch the Episode: https://youtu.be/MUWOrHqNPo8 Don't Miss Out: If you enjoyed this episode, please like, subscribe, and share! Follow us for more inspiring conversations with leaders in fashion and psychology. And always keep your head held high, embrace your journey to sustainability, and be open to styling your mind. 🌟 #StyleMyMind #SustainableFashion #FashionWithPurpose #LottaLudwigson #CharlottePiller #FashionPodcast #Sustainability #Entrepreneurship #WearYourValues #Stylmynd
S1 · E6
Jul 3, 2024
59:32

Style, Self, and Sustainability: A Conversation with Dr. Dion Terrelonge

Welcome to the Style My Mind podcast! In this episode, we delve into the fascinating world of fashion psychology with the esteemed Dr. Dion Terrelonge. Discover how clothing choices impact self-esteem, mood, and overall well-being. Dr. Dion shares her journey, from a varied career in psychology to becoming a professor at the London College of Fashion. Learn how to develop your unique style, shop consciously, and embrace sustainable fashion practices. Don't miss Dr. Dion Terrelonges's practical tips and our #StyleMyMindChallenge! About Dr. Dion Terrelonge: She's a chartered psychologist, researcher, stylist, and professor of fashion psychology at London College of Fashion. Her work explores the connection between clothing and human experience, expression, sustainable consumption and hedonic well-being. More about her you can find here: https://www.instagram.com/thefashionpsychologist_/ https://www.thefashionpsychologist.co.uk/home Topics we cover: 0:00 - Introduction 2:45 - Dr. Dion's Professional Journey 10:30 - The Psychology of Fashion 20:15 - Impact of Clothing on Self-Esteem 30:00 - Sustainable Fashion Tips 40:45 - Style My Mind Challenge #Style My Mind Challenge To further explore the relationship between clothing and self, Dr. Dion Terrelonge's challenges listeners in our #stylmymindchallenge to experiment with their wardrobes. "Try to wear something differently," she encourages, whether by pairing items in new ways or adding personal touches to existing pieces. This creative exercise can help you see your clothing in a new light and discover new aspects of your style. By embracing sustainable fashion and intentional style, we can all contribute to a more mindful and expressive world. Please follow us on all our channels: Youtube: https://www.youtube.com/channel/UCbxf3hXOKjPpcay83KOGG5Q Instagram: https://www.instagram.com/style.my.mind/ @stylemymindpodcast Website: https://www.stylmynd.com Listen to the Podcast: Spotify: https://open.spotify.com/show/6A32CBGVBbB9FvAEsRuMzS?si=e4e14441b94a45e3 Apple Podcasts: https://podcasts.apple.com/de/podcast/style-my-mind/id1685698623 RSS: https://rss.com/podcasts/stylemymindpodcast/
S1 · E5
Jun 19, 2024
52:22

Met Gala PART TWO | Let them Eat Cake - the real Hungergames

Welcome to the second part of our special two-part episode of the "Style My Mind" podcast! This time, we dive into the societal and psychological implications of the iconic 2024 Met Gala amidst global challenges. Join us for an insightful discussion with the innovative Lauren Broxton, a sustainably conscious fashion designer known for repurposing leather waste into high luxury designs. You can find more about her on Instagram under @lauren_broxton https://www.instagram.com/lauren_broxton/ and more about her work under https://www.laurenbroxton.com/ Topics discussed: - The controversial "Garden of Time" theme - The clash between escapism and social responsibility in fashion - The rise of independent designers and conscious consumerism - The digital guillotine phenomenon and its impact on social media influencers Lauren's passionate insights will challenge your views on fashion and sustainability. Don’t miss this thought-provoking conversation that bridges fashion and psychology! Style My Mind Challenge: Take a moment and support the sustainable, socially conscious independent designers. Choose 5, like follow and share their work with #StyleMyMindChallenge! 🎧 Listen now on: - Spotify: (https://open.spotify.com/show/6A32CBGVBbB9FvAEsRuMzS?si=e4e14441b94a45e3) - Apple Podcasts: (https://podcasts.apple.com/de/podcast/style-my-mind/id1685698623) - RSS: (https://rss.com/podcasts/stylemymindpodcast/) Follow us for more fashion insights: - YouTube: (https://www.youtube.com/channel/UCbxf3hXOKjPpcay83KOGG5Q) - Instagram: (https://www.instagram.com/style.my.mind/) @stylemymindpodcast - Website: (https://www.stylmynd.com) #MetGala2024 #FashionPodcast #Sustainability #FashionPsychology #StyleMyMind #SocialResponsibility #FashionInnovation
S1 · E4
Jun 4, 2024
57:59

Met Gala PART ONE | The Secrets of the Met Gala

Welcome to a special two-part episode of the "Style My Mind" podcast! In this first part, we dive deep into the artistry and history of the iconic Met Gala. Join us as we unravel the secrets behind the most extravagant fashion event of the year with our esteemed guest, Sidhant Sudhan. About Sidhant Sudhan Sidhant, or Sid, is a visionary fashion designer and couturier from India, known for his unique approach to fashion and deep cultural insights. In this episode, he shares his journey from a self-taught designer to a renowned name in the industry. We explore the meticulous craftsmanship behind Met Gala outfits, the evolution of the event, and its impact on global fashion trends. You can find more about him on Instagram under @theparacosmic https://www.instagram.com/theparacosmic/ and more about his work under https://www.arts.ac.uk/colleges/london-college-of-fashion/stories/turning-e-textiles-waste-into-fashion Topics Discussed: The essence of couture and creating Met Gala outfits Historical milestones of the Met Gala The role of technology in modern couture Quiet luxury and inconspicuous consumption The Met Gala's relevance in today's global climate Don't miss this fascinating discussion that bridges the worlds of fashion and psychology. Style my Mind Challenge: We challenge you to take part in our #StyleMyMindChallenge! As Sid said "We forgot the art of accessorising." So, take a basic piece from your wardrobe and accessorize it to make it Met Gala-worthy. Share your creations on social media with the hashtag #StyleMyMindChallenge. Stay tuned for the next episode where we dive into the controversies surrounding the Met Gala, especially in light of current global issues. Subscribe for more insights and interviews with the world's most inspiring people in fashion and psychology! Follow Us: Youtube: https://www.youtube.com/channel/UCbxf3hXOKjPpcay83KOGG5Q Instagram: https://www.instagram.com/style.my.mind/ @stylemymindpodcast Website: https://www.stylmynd.com Listen to the Podcast: Spotify: https://open.spotify.com/show/6A32CBGVBbB9FvAEsRuMzS?si=e4e14441b94a45e3 Apple Podcasts: https://podcasts.apple.com/de/podcast/style-my-mind/id1685698623 RSS: https://rss.com/podcasts/stylemymindpodcast/ #MetGala2024 #FashionPodcast #Couture #FashionHistory #FashionInnovation #ArtAndFashion #MetGalaArtistry #QuietLuxury #FashionPsychology #StyleMyMind #DesignerInsights #GlobalFashionTrends #FashionCraftsmanship #FashionAndCulture
S1 · E3
May 21, 2024
53:40

Who am I? Exploring Identity with Dr. Dominic Packer

In this Episode, Jennifer welcomes our first guest, Dr. Dominic Packer. They discuss the big daunting question: Who am I? And how do I become who I want to be? And what role plays fashion in those questions? About Dr. Dominic Packer He is a Professor of Psychology at Lehigh University. Dominic’s research investigates how people’s identities affect conformity and dissent, racism and ageism, solidarity, health, and leadership. With his colleague Dr. Jay Van Bavel he wrote the phenomenal book The Power of US - harnessing our shared identities for personal and collective success, helping everyone understand how identity in a social psychological context functions, and how belonging can have a powerful influence on our feelings, beliefs and behaviour. You can find out more about him and his work and purchase his book here:https://www.powerofus.online Jennifer Heinen is a Fashion Designer, Fashion Stylist and Psychologist. She grew up in the fashion industry in the past decade and witnessed hands on the effects of fashion and clothes on people. She is obsessed with gaining knowledge and personal growth, while wanting to inspire the young generation to be reflective and mindful, becoming who they aspire to be. This weeks Challenge is all about reflecting who you are, and intentionally explore your identity. Please share your results on all the socials under #stylemymindchallenge Find us: Youtube: https://www.youtube.com/channel/UCbxf3hXOKjPpcay83KOGG5Q Instagram: https://www.instagram.com/style.my.mind/ Website: https://www.stylmynd.com Tik Tok Video used: https://vm.tiktok.com/ZGJHpmdSH/
S1 · E2
May 15, 2023
49:51

Fashion and Psychology?

In this Episode, Jennifer gives an introduction into the style my mind podcast. What led her to start this podcast and what this podcast aims to do. Jennifer Heinen is a Fashion Designer, Fashion Stylist and Psychologist. She grew up in the fashion industry in the past decade and witnessed hands on the effects of fashion and clothes on people. She is obsessed with gaining knowledge and personal growth, while wanting to inspire the young generation to be reflective and mindful, becoming who they aspire to be. This weeks Challenge is all about approaching your clothes mindfully, finding emotional connections in your wardrobe while reflecting on the potential benefit. Please share your results on all the socials under #stylemymindchallengeFind us on:Youtube: https://www.youtube.com/watch?v=vMppIthqcGsInstagram: https://www.instagram.com/style.my.mind/Website: https://www.stylmynd.com
S1 · E1
May 1, 2023
19:16
2 of 2