Episode notes
In this episode we introduce you to the Well-being bucket. A fantastic way to visualise well-being from a holistic perspective. We discuss:
How our buckets of well-being are impacted in times of change and transition
The inputs: What feeds our well-being
The leaks: What drains our well-being
How our buckets sit within our specific environments
The impact of our well-being on other people's buckets
The impact of other people's well-being on our buckets.