Episode notes
A common concern for students when moving to University or new jobs is about fitting in and making friends.
We have a strong evolutionary need for connection and belonging.
In this episode we talk about nurturing support relationships. We discuss:
Why it is so important to us that we make friends - and quickly.
Some surprising research about friendship development.
Ways of developing new friendships - what to do and what not to do.
What we hope to find in new friendships.
Keywords
self compassion