Episode notes
We all do it - we have BIG plans on what we are going to get done only to find at the end of the day, not a lot occurred.
We get disappointed with ourselves and tell ourselves all kinds of stories about how useless we are.
And yet, what we are really suffering from is a natural and normal human experience - procrastination.
In this episode we unpack procrastination and ask:
How common a problem is it?
Why we procrastinate
A whole range of ideas to help you reduce your procrastination