How to Stay Madly in Love: Brain-...

How to Stay Madly in Love: Brain-Based Habits That Keep Love Alive

Strategies for Living by David C. McMillian, Ph.D. and Lauren Leon McMillian, M.S.
S33 · E139
Aug 12, 2026
41:51

Episode notes

What keeps some couples madly in love decades after the honeymoon phase? David and Lauren explore the neuroscience of lasting love and the brain-based habits that help relationships thrive. From novelty, physical touch and shared rituals to gratitude, curiosity, eye contact and growing together, discover how intentional connection can keep the spark and the bond alive for years to come.

Original Airdate: 8/12/2026

Keywords

Healthy relationships
relationship advice
couples therapy
lasting love
neuroscience of love
brain-based habits
relationship longevity
emotional connection
Gottman method
keeping the spark alive