How to Stay Madly in Love: Brain-...
How to Stay Madly in Love: Brain-Based Habits That Keep Love Alive

Strategies for Living by David C. McMillian, Ph.D. and Lauren Leon McMillian, M.S.

Episode notes

What keeps some couples madly in love decades after the honeymoon phase? David and Lauren explore the neuroscience of lasting love and the brain-based habits that help relationships thrive. From novelty, physical touch and shared rituals to gratitude, curiosity, eye contact and growing together, discover how intentional connection can keep the spark and the bond alive for years to come.

Original Airdate: 8/12/2026

Keywords
Healthy relationshipsrelationship advicecouples therapylasting loveneuroscience of lovebrain-based habitsrelationship longevityemotional connectionGottman methodkeeping the spark alive