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The Quiet Question

The Quiet Question

by Grounded & Nourished
Mental Health
Season 1

Am I listening to understand... or to reply?

Am I listening to understand… or to reply? A short reflective episode from The Quiet Question, a Grounded & Nourished series exploring communication and presence. There’s nothing to solve here. Just something to notice.
S1 · E3
Apr 30, 2026
3:37

Are we reacting to reality... or to a story?

A short reflective episode from The Quiet Question, a Grounded & Nourished series exploring perception and interpretation. There’s nothing to solve here. Just something to notice.
S1 · E2
Apr 30, 2026
4:00

Why do strong emotions feel like truth?

A short reflective episode from The Quiet Question, a Grounded & Nourished series exploring emotional awareness and perception. There’s nothing to solve here. Just something to notice.
S1 · E1
Apr 30, 2026
5:11
2 of 2
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