Why do strong emotions feel like truth?
The Quiet Question by Grounded & Nourished
S1 · E1
Apr 30, 2026
05:11
Episode notes
A short reflective episode from The Quiet Question, a Grounded & Nourished series exploring emotional awareness and perception.
There’s nothing to solve here. Just something to notice.
Keywords
mental health
emotional awareness
perception
self-reflection
thought patterns