Understanding Teen Minds

Understanding Teen Minds

by Dr Nihara Krause for stem4

Season 2

Early Signs of Eating Disorders and First Steps Forward, for Parents/Carers

Eating disorders are complex mental ill health conditions and often require specialist treatment. Early intervention is key to minimise the impact. This episode explores early signs and symptoms of common eating disorders and touches on how to start the conversation with your young person.

The Signs and Symptoms of Anxiety and Anxiety Disorders in Young People, for Parents/Carers

In this episode Dr Krause talks about common signs and symptoms of anxiety and anxiety disorders and how to recognise when a young person might need help.

Helping Your Young Person to Manage their Anxiety, for Parents/Carers

This episode takes a look at the signs and symptoms of anxiety and aims to help parents understand what they can do to help their young person manage these.

Dr Krause's Back to School Tips, for Parents/Carers

A short episode with some quick tips from Dr Krause to help get your young people back into routine and calmly back to school.

Dr Krause Talks About Emotionally Based School Avoidance, for Parents/Carers

School avoidance has become more prevalent in recent years and can be a very difficult experience for families to navigate. Dr Krause looks at possible causes and ideas to help you support your young person.

Movember Episode! How do we get boys and young men to open up? For Parents/Carers

In this episode Dr Krause examines how we can engage with our boys and young men whilst building emotional tools to live happy lives.

Building Self-Esteem in Girls and Young Women, for Parents/Carers

Positive self-esteem can be built by anyone at any age. In this 20 minute episode, Dr Krause looks at factors impacting the self-esteem of girls and young women today and how parents and carers can be instrumental in building a foundation of positive self-worth.

Season 3

The Impact of Social Media on Youth Mental Health - What is Media Literacy?

Being 'media literate' online is fundamental to how young people act as consumers and digital citizens. Dr Krause gives a brief introduction to media literacy and its impact on our young people's mental health.

2 of 2