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Grit Locker

by Jim Twet

Mental Health Wilderness

Season 1

13: The Story of Delaware's First Pro Female MMA Fighter: Becca "The Giraffe" Evens

In this engaging interview, Becca the Giraffe Evans shares her journey from a quiet childhood to becoming Delaware's first female pro MMA fighter. She discusses her fight experiences, mental health strategies, training routines, and her plans for ultra marathons, highlighting the importance of mental resilience and community support.

15: Riding for Those Who Died: A Law Enforcement Journey

In this episode, retired law enforcement officer Billy Ledger shares his career journey, the importance of mental health, community support, and the profound impact of the Police Unity Tour. Discover stories of heroism, coping strategies, and the power of brotherhood in law enforcement.

14: From Tragedy to Service: A Corrections Officer's Journey

In this interview, Tony Medellin shares his life journey from a young widower to a dedicated corrections officer. He discusses overcoming personal tragedies, the realities of prison life, mental health challenges, and the importance of empathy and faith in his work and life. In this intense and heartfelt conversation, Tony Medellin shares his profound experiences in corrections, coping with trauma, and finding healing through faith, community, and personal growth. This episode offers invaluable insights into resilience, mental health, and the power of authenticity

12: Sights on Self: A SWAT Operator's Search for Balance

In this Podcast, Colton shares his journey from growing up in Illinois, his passion for hunting and law enforcement, and the mental health challenges faced by officers. The conversation covers personal growth, the importance of self-love, and the unique experiences of being part of a SWAT team.

11: "Hooked On Wisconsin Outdoors"

In this interview, Kyle shares his inspiring journey through trauma, law enforcement, and entrepreneurship. Discover how personal struggles shaped his path, the importance of mental health, and the power of community and authenticity. In this conversation, Kyle shares his journey through law enforcement, fatherhood, mental health, and his passion for the outdoors. Discover insights on decompression, supporting loved ones, and the power of outdoor pursuits in healing and connection.

10: Fight To Overcome Trauma

In this heartfelt episode, Cam shares his journey through law enforcement, personal struggles, and how martial arts and faith have helped him find purpose and healing. We explore mental health, trauma, resilience, and the importance of community support.

9: The Story Of A Endurance Athlete

In this engaging interview, Lucas Wenzel shares his inspiring journey from a small, undersized kid to a passionate endurance athlete. Discover his insights on training, overcoming trauma, the importance of discipline, and his plans for future HYROX competitions.

8: Wisconsin's Turkey Commander

Join Loren Voss, the Wisconsin Turkey Commander and I as he shares his incredible hunting stories, life lessons, and how outdoor adventures have helped him overcome life's challenges including cancer and heart issues. Discover the passion, resilience, and community spirit that make hunting more than a sport—it's a way of life. Join us as we explore the inspiring stories of hunting, overcoming adversity, and the spiritual connection to nature. Our guest shares his journey from turkey hunting success to battling cancer, emphasizing the importance of community, faith, and perseverance.

7: The Man Behind "Frozen Tundra Man"

On this episode of the Grit Locker i talk to Jeff Kahlow, the creator of the world-famous Big Guy Hats. While many know him as the Frozen Tundra Man, few know the personal sacrifices and struggles it took to get there. In this episode of The Grit Locker, Jeff shares a raw look at his journey, the celebrities he’s met along the way, and why he chooses to lead with kindness and creativity despite life's challenges. Jeff is so much more than just a super fan!

6: The Journey of a Bow Shop Owner

In this engaging conversation, Sam Munson, owner of Sam Bo's Archery, shares his journey into the world of archery and hunting. He discusses the challenges of running a small business, the importance of community, and the mental health aspects of outdoor activities. The conversation also touches on family traditions in hunting and aspirations for future hunting experiences, all while emphasizing the significance of sharing struggles and supporting one another in the hunting and outdoor community.

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