16: Running for Healing: Valley and Victory's Ultra Marathon for Suicide Awareness
Explicit
Grit Locker by Jim Twet
S1 · E17
Jul 6, 2026
44:53
Episode notes
In this episode, I get the opertunity to chat with Brantley from Valley And Victory about her upcoming ultra marathon in Decatur Texas. We also talk about mental health struggles, the power of community, and the power of healing though struggle. We explore personal stories along with the importance of talking about mental health struggles so that we can help lower or end the suicide numbers.
Keywords
mental health, ultra marathon, community, movement, therapy, law enforcement, suicide prevention, resilience, social support, physical activity