Spillin' Sweet Tea

Spillin' Sweet Tea

by Morgan Robinson
Season 1

Appalachia and the Arts - Spillin' Tea with Zack Harold of FestivALL

In this episode of Spillin’ Sweet Tea, we’re joined by Zack Harold, Executive Director of FestivALL Charleston, for a conversation that celebrates creativity, community, and the power of storytelling. Zack shares how FestivALL has grown into a signature experience for Charleston and the role the arts play in shaping the identity and energy of West Virginia. From elevating local artists to creating immersive experiences that bring people together, we dive into what it really means to make a city a work of art. We also get a preview of what’s ahead for this year’s FestivALL, the inspiration behind the events, and why storytelling is at the heart of it all. Pour yourself a glass of sweet tea and join us for a conversation that highlights the people and passion behind one of West Virginia’s most beloved celebrations.

Sticks, Slices, and Spillin' Sweet Tea with Candace Nelson

Welcome to Spillin’ Sweet Tea — the podcast that pours out the good happening all around us. I’m your host, Morgan Robinson, and each week we sit down with people who are working hard to make our communities stronger, kinder, and more connected. Today we’re sitting down with someone who truly embodies the spirit—and flavor—of West Virginia… Candace Nelson. Candace is the Director of Marketing & Communications at Capitol Market, where she plays a key role in bringing one of Charleston’s most beloved community spaces to life—connecting local farmers, small businesses, and visitors through experiences that celebrate everything our state has to offer. She’s also a storyteller at heart—author of The West Virginia Pepperoni Roll and a self-proclaimed enthusiast in the ongoing search for the best bite across the Mountain State. If it involves good food, local flavor, and a great story… Candace is probably already there. So today, we’re talking about community, connection, finding your place, and yes… probably a little bit about pepperoni rolls too.

Lessons in Leadership - Spillin' Tea at the Women's Leadership Conference

Leadership isn’t one-size-fits-all, and at the 2026 WV Chamber Women’s Leadership Summit, we had the chance to hear from incredible women leading with purpose, passion, and authenticity. In this special Spillin’ Sweet Tea compilation, we’re sharing powerful “Sweet Sips” of wisdom, real lessons in leadership, resilience, confidence, and growth, from women who are making an impact across West Virginia and beyond. From navigating challenges to lifting others as they rise, these voices remind us that leadership is as much about heart as it is about action. Pour yourself a cup and take a moment to be inspired.

The Meaning of Community Care - Spillin' Tea with Ric Cavender

Welcome to Spillin’ Sweet Tea — the podcast that pours out the good happening all around us. I’m your host, Morgan Robinson, and each week we sit down with people who are working hard to make our communities stronger, kinder, and more connected. Today’s guest is someone who wears many hats in our community.. Ric Cavender is the Director of Charleston Urban Works and currently serves as President of the Kanawha County Board of Education. But beyond the titles, Ric is someone whose personal journey — including rebuilding his life from the ground up — has shaped the way he leads, the way he serves, and the way he creates space for others. Ric is passionate about people, about community, and about making sure Charleston continues to grow while staying true to what makes it special. So grab your favorite cup of something sweet and settle in — because today we’re spillin’ sweet tea with Ric Cavender.

Girl Scout Cookies, Character, and Confidence with Beth Casey

Welcome to Spillin’ Sweet Tea — the podcast that pours out the good happening all around us. I’m your host, Morgan Robinson. Each week, we share uplifting stories from inspiring people who are shaping our communities in meaningful ways. So grab your favorite beverage and settle in — we’re spillin’ only the sweetest kind of tea. Our guest today is Beth Casey, CEO of Girl Scouts of Black Diamond Council. Beth leads an organization that serves thousands of girls across West Virginia and beyond, helping them grow into confident leaders, bold thinkers, and compassionate changemakers. Through outdoor adventure, STEM exploration, entrepreneurship, service projects, and leadership development, Girl Scouts of Black Diamond Council equips girls with the skills and character they need to thrive. And this month, GSBDC will also be accepting donations of plain white T-shirts at the upcoming WV Chamber Women’s Leadership Summit. These tees will be used in troop projects throughout the year, a simple but meaningful way to support creativity, service, and hands-on learning for girls across our region.

Spillin' Tea about Unshakeable Faith, Adoption, and Our Trip Down Memory Road with Coach Kidd!

Our guest today is Jeff Newcomer, better known as Coach Kidd. Jeff, originally from Michigan, is a longtime Charleston radio personality and former morning show host on Electric 102.7. After decades of connecting with the community through the airwaves, Jeff now continues serving the next generation as a school bus driver for Kanawha County Schools; bringing the same heart, humor, and care to every route.

A Survivor's Story - Spillin' Sweet Tea with Tamika Wilborne

Today we’re spillin’ sweet tea with Tamika Wilborne, Community Engagement Manager at YWCA Charleston and an Empowerment Honoree of the YWCA Women of Achievement. Tamika is a powerful connector, advocate, and leader whose work centers on building meaningful relationships and creating pathways for individuals and families to thrive. Through her role at YWCA Charleston, she helps amplify voices, strengthen community partnerships, and advance the organization’s mission of eliminating racism and empowering women. Being recognized as an Empowerment Honoree is a reflection of Tamika’s deep commitment to lifting others, showing up with purpose, and turning compassion into action. Her impact is felt not just through her

Spillin' the sweet and the salty with Nancy Bruns

Today on Spillin’ Sweet Tea, I’m so excited to be joined by Nancy Bruns, a YWCA Charleston 2026 Woman of Achievement, co-founder and CEO of J.Q. Dickinson Salt-Works, and a passionate advocate for economic development right here in West Virginia. Nancy is a seventh-generation native of the Kanawha Valley who proudly follows in the footsteps of her Dickinson ancestors, leading her family’s businesses with integrity, purpose, and a deep commitment to community. In 2013, she and her brother revived the historic Dickinson salt business—bringing a legacy industry back to life while proving that innovation and tradition can thrive side by side. A firm believer that there is no better place to live and work than West Virginia, Nancy sees tremendous opportunity for job creation, entrepreneurship, and population growth across the state. She lives in Charleston, remains actively engaged on community boards, and continues to pour her energy into projects that move West Virginia forward. We’re excited to chat with Nancy about legacy, leadership, and why the future of West Virginia is full of promise.

Fighting for Justice & Giving Hope in West Virginia | Adrienne Worthy Interview

In this powerful episode of Spillin’ Sweet Tea, we sit down with Adrienne Worthy, a 2026 Woman of Achievement in partnership with the YWCA Charleston, to talk about courage, advocacy, and the fight against injustice in West Virginia. Adrienne shares her personal journey of standing firm in her convictions while working to create meaningful change for so many West Virginians. From community advocacy to systemic reform, this conversation highlights what leadership looks like when it’s rooted in compassion and action. If you care about Charleston, WV, West Virginia leaders, and spotlighting powerful community voices, this episode is for you. This West Virginia leadership podcast continues our Women of Achievement series by highlighting the stories behind the titles — the resilience, strategy, and heart that drive real impact across our state.

Spillin' Sweet Tea with Susie

Welcome to Spillin’ Sweet Tea — the podcast that pours out the good happening all around us. I’m your host, Morgan Robinson. Each week, we share uplifting stories from inspiring people that remind us we’re more connected than we think, and the world is full of helpers, dreamers, and doers making life sweeter. So, grab your favorite beverage and settle in, we’re spillin’ only the sweetest kind of tea. Today on Spillin’ Sweet Tea, I’m so excited to be joined by Susie Salisbury, a YWCA Charleston 2026 Woman of Achievement and Senior Vice President of the Charleston Area Alliance and Chamber of Commerce where she helps shape a vibrant future for our region. Her career spans community and economic development roles with Main Street West Virginia, Charleston Renaissance Corporation, the City of Charleston, and her volunteerism reaches even further through a multitude of local and national organizations. Whether she’s advocating for smart development, volunteering across the community, or drawing inspiration from her travels, Susie leads with heart, curiosity, and an unwavering commitment to making Charleston—and West Virginia—an even better place to call home.
3 of 4