Sleep Meditation - Let Go. Reset Your Mind
The Seeds You Water with Sophie Benbow by Sophie Benbow
Episode notes
This is a sleep meditation which guides and supports you to 'Let Go' as you drift off into Sleep. This compliments the 'Reset Your Mind' Program available on my website.
Keywords
mindfulnessmeditationSophie Benbowmindfulmeditateaffirmationsvisualisationsleep