Guided Visualisation to overcome difficult situations & challenges - Reset Your Mind
The Seeds You Water with Sophie Benbow by Sophie Benbow
S1 · E12
Jul 18, 2024
04:53
Episode notes
This is a Guided Visualisation aimed to cultivate strength and resilience within. This compliments the 'Reset Your Mind' Program available on my website.
Keywords
mindfulness
meditation
Sophie Benbow
mindful
meditate
affirmations
visualisation