The Seeds You Water with Sophie B...
Daily Meditation 1. - Reset Your ...
Daily Meditation 1. - Reset Your Mind

The Seeds You Water with Sophie Benbow by Sophie Benbow

S1 · E1
May 8, 2024
10:49
Episode notes

This is a Daily Meditation focusing on Breath & Sounds. This compliments the 'Reset Your Mind' Program available on my website.

Keywords
mindfulnessmeditationSophie Benbowmindfulmeditate