Social Accountability ✨ with JettExplicit

by Jett

I am Jett, Neurology/Epilepsy MSW, externally processing biweekly Sunday mornings with anyone willing to listen. New topics revolving around mental health, theory, and philosophy .. hoping to spark continued discussion and provide a safe environment for self-realization!

Self-Improvement
Philosophy
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Podcast episodes

  • Season 4

  • Emotional Avoidance vs Estrangement

    Explicit

    Emotional Avoidance vs Estrangement

    S04 E02
    15:54
    Explicit

    Fight or FLIGHT= AVOIDANCE. What is emotional avoidance? Why do people avoid? And how do you respond? When is avoidance okay? Estrangement!

  • Speak Up for Boundaries

    Speak Up for Boundaries

    S04 E01
    11:45

    Great insight about why individuals choose to ignore others, why sometimes boundaries are crossed unintentionally, and why it’s important to stay interpersonally validated.

  • Season 3

  • Aniversario Reflection

    Explicit

    Aniversario Reflection

    S03 E06
    10:41
    Explicit

    For my first guest ever, I introduce to you my mother, she’s informs the listeners her thoughts on celebrating 39 years with my father, and her raw feedback was definitely cute. Enjoy

  • Reach Out: Safety in Sharing

    Reach Out: Safety in Sharing

    S03 E05
    07:58

    Let it out! Be vulnerable and be bold, dare to progress! Stay safe and be safety for others.

  • Live Stream Help

    Explicit

    Live Stream Help

    S03 E04
    13:48
    Explicit

    This one may be solely for me, just a little insight, and hope it’s somewhat relatable. No script, multiple attempts, but authentically me. Sometimes we all need help, and I’m trying my best to ask and accept it. I swear and laugh.