Smart and Simple Matters

Smart and Simple Matters

by Joel Zaslofsky: Community Animator, Connector, Multipotentialite, and Spreadsheet Guy

5 Secrets to Quick and Consistent Mindfulness with Toku McCree – SASM 089

This episode features Toku McCree on why self-awareness is the most powerful catalyst for change, what his one universal truth is, and – of course – Toku's five secrets of super-fast mindfulness. The post 5 Secrets to Quick and Consistent Mindfulness with Toku McCree – SASM 089 appeared first on JoelZaslofsky.com.

Why Simplicity Helps You Reach Your Life’s Purpose(s) with Tsh Oxenreider – SASM 088

This episode features Tsh Oxenreider on how pretending to move overseas can help you declutter, where to find freedom when you're tethered to your town, and why simple-living can be as simple as living holistically with your life's purpose. The post Why Simplicity Helps You Reach Your Life’s Purpose(s) with Tsh Oxenreider – SASM 088 appeared first on JoelZaslofsky.com.

How Scott Dinsmore’s Connections, Passion, and Work Changed Our World (a Tribute) – SASM 087

This episode pays tribute to Live Your Legend's founder and my friend, mentor, and hero – Scott Dinsmore. Remember his legacy with me and discover how to change the world by doing work you love, where to find the most amazing people in your local community, the fastest way to do things you don't think can be done, and why life sometimes comes down to this: bring people together. The post How Scott Dinsmore’s Connections, Passion, and Work Changed Our World (a Tribute) – SASM 087 appeared first on JoelZaslofsky.com.

How 241 Post It Notes, Candid Stories, and Huggr Power Changed 55 Folks (#SimpleREV 2015 Recap) – SASM086

SimpleREV 2015 brought 55 simple-living enthusiasts together and the impact was big. Discover why we loved sticking 241 Post It Notes on a wall (and what we did with them), how one small clothes donation quickly changed a family's life, why you can't get a positive answer from a negative question, and the #1 thing that our participants wanted at SimpleREV 2015. The post How 241 Post It Notes, Candid Stories, and Huggr Power Changed 55 Folks (#SimpleREV 2015 Recap) – SASM086 appeared first on JoelZaslofsky.com.

Essentialism with Greg McKeown: The Priorities Problem, Creating Space, and Your Highest Contribution – SASM 085

This episode features Greg McKeown on why you need to create s-p-a-c-e to discern what's essential, how a "personal quarterly offsite" helps you find consistent clarity, and the best way to become an Essentialist. The post Essentialism with Greg McKeown: The Priorities Problem, Creating Space, and Your Highest Contribution – SASM 085 appeared first on JoelZaslofsky.com.

The Joy of Cravings, Intimate Acts in Public, and Surprising Science with Alex Jamieson – SASM 084

This episode features Alex Jamieson on how to have cravings that empower you instead of enslave you, the four root causes of cravings – and what to do about each one, plus why eating food is the most intimate thing we do with others (in public). The post The Joy of Cravings, Intimate Acts in Public, and Surprising Science with Alex Jamieson – SASM 084 appeared first on JoelZaslofsky.com.

How to Grow Food Anywhere and Build Community Everywhere with Eugene Cooke – SASM083

This episode features Eugene Cooke on why you need a food abundance system more than abundant food, how to ease poverty with local solutions and NO legislation, how to make nature your church, and why the men who spoke the least influenced Eugene the most. The post How to Grow Food Anywhere and Build Community Everywhere with Eugene Cooke – SASM083 appeared first on JoelZaslofsky.com.

5 Strategic Steps to Streamline Your Life with Miriam Ortiz y Pino – SASM 082

This episode features Miriam Ortiz y Pino on why clutter is really just unresolved piles of decisions, the five simple steps to streamline your stuff and life, and how Miriam went from a "pack-rat stacker" to an organized simplifier. The post 5 Strategic Steps to Streamline Your Life with Miriam Ortiz y Pino – SASM 082 appeared first on JoelZaslofsky.com.

How Rich I Am, What Angers Me, and the Mess I’m Withholding from You – SASM 081

Discover just how freakin' rich I am, what pisses me off, why I'm so scared of you listening to this episode, how I've wronged my dogs, why SimpleREV makes me feel like an entitled parent (or spoiled brat), and who I was, am, and want to be – truly and completely. The post How Rich I Am, What Angers Me, and the Mess I’m Withholding from You – SASM 081 appeared first on JoelZaslofsky.com.

The 4 Pillars of Survival and How to Reconnect to Nature with Cliff Hodges – SASM 080

This episode features Cliff Hodges on the benefits of "moving at the pace of nature," how to reconnect with your primal, animal heritage, and the 4 pillars of survival (one of them unique to humans). The post The 4 Pillars of Survival and How to Reconnect to Nature with Cliff Hodges – SASM 080 appeared first on JoelZaslofsky.com.
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