Smart and Simple Matters

Smart and Simple Matters

by Joel Zaslofsky: Community Animator, Connector, Multipotentialite, and Spreadsheet Guy

Feeling Paralyzed? Find a New “P” and Change Your Reality with Kelly Exeter – SASM 099

This episode features Kelly Exeter on how her total breakdown led to a less frantic life, a gift that every parent can (should?) give their kids, and why more "doing" is not the solution to feeling overwhelmed. The post Feeling Paralyzed? Find a New “P” and Change Your Reality with Kelly Exeter – SASM 099 appeared first on JoelZaslofsky.com.

The More of Less and Generosity as an Act of Bravery with Joshua Becker – SASM 098

This episode features Joshua Becker on why generosity is an act of bravery (even though everyone wants it), how minimalism lets you pursue happiness or fulfillment where you want, and the three layers of clutter ... and how to get rid of each one. The post The More of Less and Generosity as an Act of Bravery with Joshua Becker – SASM 098 appeared first on JoelZaslofsky.com.

Alexx Stuart: from World’s Best Bartender to Low Tox Life Champion – SASM 097

This episode features Alexx Stuart on why food as love can be unhealthy – especially for children, how to align what's best for you with what's best for our planet, and the #1 tip to give your kids ownership over what and how they eat. The post Alexx Stuart: from World’s Best Bartender to Low Tox Life Champion – SASM 097 appeared first on JoelZaslofsky.com.

Being Happily Replaceable, Spreadsheet Poets, and Fertility Challenges with Emily McDermott – SASM 096

This episode features Emily McDermott on why asking for help early prevents getting overwhelmed later, how having an accountability partner can change your life (even if you've never met), and whether happiness can come from making yourself replaceable at work. The post Being Happily Replaceable, Spreadsheet Poets, and Fertility Challenges with Emily McDermott – SASM 096 appeared first on JoelZaslofsky.com.

The 5 Elements of Your Full Voice and Saying Yes to Our Biggest Fears with Barbara McAfee – SASM 095

This episode features Barbara McAfee on why fear is like an outfit that looks bad on everyone, the five distinct elements of your voice and how to use them, plus how innate talents are trained out of you (and how to get them back). The post The 5 Elements of Your Full Voice and Saying Yes to Our Biggest Fears with Barbara McAfee – SASM 095 appeared first on JoelZaslofsky.com.

Why Deleting 90.44% of My Best Music Made Me Feel Super – SASM 094

This special solo episode features what artists influenced my youth – and that I'm now disowning, attributes of the 26 songs I kept (and the 246 I deleted), and how to reassess what experiences you invite into your life. The post Why Deleting 90.44% of My Best Music Made Me Feel Super – SASM 094 appeared first on JoelZaslofsky.com.

Finding and Aligning Your Core Values with Jeff Sandquist – SASM 093

This episode features Jeff Sandquist on how to uncover your core values and live in alignment with them, why relying on external validation is such a dangerous trap, and how tasting life's brittleness is both a curse and a blessing. The post Finding and Aligning Your Core Values with Jeff Sandquist – SASM 093 appeared first on JoelZaslofsky.com.

Slow Food, Social Obesity, and Why Nobody Wins a Parenting Race with Carl Honore – SASM 092

This episode features Carl Honore on how to prevent social obesity while gorging on meaningful connections, how to make your smartphone your servant instead of your master, and who wins the parenting race: the tortoise … or the hare? The post Slow Food, Social Obesity, and Why Nobody Wins a Parenting Race with Carl Honore – SASM 092 appeared first on JoelZaslofsky.com.

Why JoelZaslofsky.com Is Our New Home for Simplicity, Community, and All Things Groovy – SASM 091

This special solo episode features my new vision of how I contribute best to your life, why my favorite currencies are hugs, smiles, and authentic chats, and why I made the big move from Value of Simple to JoelZaslofsky.com. The post Why JoelZaslofsky.com Is Our New Home for Simplicity, Community, and All Things Groovy – SASM 091 appeared first on JoelZaslofsky.com.

How to Be Alive and Embrace Your Personal Power with Colin Beavan – SASM 090

This episode features Colin Beavan on how to help people wake the heck up to their personal power (and what happens when we do), how the "monk and the merchant" paradox applies to you, and how to participate in an eco-Sabbath – No Impact Project style. The post How to Be Alive and Embrace Your Personal Power with Colin Beavan – SASM 090 appeared first on JoelZaslofsky.com.
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