Episode notes
Lyndsey Hookway is one of the UK's leading infant sleep experts and is a passionate advocate for gentle and responsive parenting.
Lyndsey's third book, Still Awake: responsive sleep tools for toddlers to tweens is out this month so I decided to pick her brains all about bedtime boundaries, wants versus needs and how to tackle early rising with verbal little ones.
For more information about Lyndsey see www.lyndseyhookway.com or follow her on Instagram @lyndsey_hookway.