Resilience
Explicit
The Sharing Space: Conversations for Mental Wellbeing by Luke Edelston & Crispin Lain
S1 · E7
Jun 14, 2026
41:46
Episode notes
Bounce Back-ability, Flexibility, Growth Mindset. However you want to describe it, Resilience is the topic for this episode. Luke & Crispin are joined by Kat and Ray for a chat around experiences, fluctuating resilience levels and our current strategies.
Hope you enjoy and if you want to contact us with any of your thoughts you can do so here: thesharingspacepodcast@gmail.com
Keywords
Mental health
wellbeing
Self help
Anxiety
Social anxiety
Depression
Isolation
Growth
Comfort Zones
Resilience