Ep 329: Sleep: A Challenge for You!
Set Free: Finding your TRUTH by Cathy Sabelka
Feb 13, 2025
05:39
Episode notes
Today I want to have a quick surface level conversation about sleep and WHY it's important. If it's not on your radar with diet and exercise it should be after you listen to this episode! And, how about a weekly challenge? Got one for you today, let's have some fun with this!!
Are you up for it? Let's GO!