Invisible Work | Emotional Labor by Regina Lark

Self-Help Junkie by Erika Ng

Episode notes

Emotional labor is the unseen, unnoticed, and unanticipated mental load of managing a household and it often falls on women. Should it? In this episode, we delve in with Regina Lark, author of the book "Emotional Labor: Why A Woman’s Work is Never Done and What To Do About It." Through thought-provoking discussions, we explore the impact of this labor imbalance on women's well-being and relationships, and discuss strategies to create a more equitable division of emotional labor in our lives.

Key points discussed in this episode:

  • History of Women's Work

  • Executive Functions and what is means

  • Finding "Fair Play"

Guest - Regina Lark

Buy her book:

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