The Importance Of Self-Care and Brief Awareness Exercise

Below are the references for the information within this podcast.

Sinclair, S., Raffin-Bouchal, S., Venturato, L., Mijovic-Kondejewski, J., & Smith-MacDonald, L. (2017). Compassion fatigue: A meta-narrative review of the healthcare literature. International Journal of Nursing Studies, 69, 9–24. https://doi.org/10.1016/j.ijnurstu.2017.01.003

Sanchez-Reilly, S., Morrison, L. J., Carey, E., Bernacki, R., O'Neill, L., Kapo, J., Periyakoil, V. S., & Thomas, J.deL. (2013). Caring for oneself to care for others: physicians and their self-care. The journal of supportive oncology, 11(2), 75–81. https://doi-org.ezproxy.baylor.edu/10.12788/j.suponc.0003

Thieman, L. (2018). SelfCare for HealthCare: The best way to care for patients is to care for ourselves. MEDSURG Nursing, 27(4), 268–270. https://doi.org/10.1016/j.mnl.2018.07.014

Cleveland Clinic. (2022, November 2). Body scan meditation: Benefits and how to do it. Cleveland Clinic. https://health.clevelandclinic.org/body-scan-meditation