The Anti-New Year's Resolution | Saint Alphonsus Wellcast

The Anti-New Year's Resolution

Saint Alphonsus Wellcast by Saint Alphonsus Corporate Health & Well-being

S1 · E26

Dec 29, 2022

25:57

Episode notes

Kim Kleaveland, NP, Candi Zappia, CHES & Debbie Masner, RN discuss some of the negative aspects of setting New Years resolutions and explore ways to create more mindful and meaningful goals.

Keywords

mindful

new years

resolution

goals