Episode notes

‘1985, first year, second semester: Professor Ed Diener walks into the lecture hall and asks, “what do people want in life?” “Love, sex, money, happiness, a new boat, rock and roll, drugs”, the chalkboard fills up. He circles “happiness” and says, “I believe that all the other wants are about this one. I am studying the nature of happiness, and here’s my research.” I learned something life-changing in his class. He’d found two variables that mattered most in the pursuit of happiness: the quality of your relationship with others, and with yourself.

SQUID is such a simple but powerful concept that improves quality of life so quickly. So it has become the focus of my life to put on a costume and teach it full-time in the streets, instead of being a traditional professor.'

For years,

 ...  Read more