My Story and the lessons I've learned in my far

ReThink Your Health with Jen Madden by Jen Madden

Episode notes

In today's episode, I give you a glimpse into my life. I have entered a new phase in my life. I am shedding layers of my old identity - an identity created based on who I thought I should be - and am discovering who I truly am. I share a bit about my journey and the lessons I have learned. I believe we are here on earth to evolve into the truest versions of ourselves. But it takes work...a lot of work. I promise you, it is the most important work you'll ever do.Books I mention in this episode:All books by Aubrey Gordon"Health at Every Size' by Linda BaconInteresting in working with me? Check out www.jenmaden.comFollow me on Instagram" @jenmaddencoaching