No tricks, mostly treats

Rest Days by Lauren Leavell + Maria Sylvester Terry

Episode notes

No tricks, mostly treats - that’s the episode. And, truth be told, that’s probably a motto for our lives, too.

CW: Discussions around diet culture

On this episode of Rest Days, we’re getting into the sweet parts of spooky season – trick or treating, halloween costumes, our favorite candies, and more. No candy stone is left unturned.

Depending on your community of friends and family, you may have a positive or negative connotation of the word ‘treat.’ Lauren and Maria have a different perspective to share with you – tune in and see how it sits with you.

Join us on Patreon for exclusive content aka something we call Big Barney Energy.

Hosts: Lauren Leavell + Maria Sylvester Terry | @laurenleavellfitness @vitamin_ri

Contact: restdayspodcast@gmai ... 

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