Reiki meditation body scan for ba...

Reiki meditation body scan for balance and healing

Elaine Hamilton - Exploring Nonduality, Reiki, Meditation an... by Elaine Hamilton Grundy

Episode notes

A gentle realigning with the body system, a very healing and generous meditation to reset and remind ourselves of the importance of anchoring deeply and mindfully into the body.

Keywords
healingmeditationmindfulnessattunementguided visualisationchakras