S01 E13 - Ep.13: The Power of Being Present and Living in The Now
Real Sh!t by Alyssa Kinahan-DundasSeason 1 finale is here right NOW! This episode is all about being present, and practicing what it means to live mindfully. Being aware of the NOW, and how you're feeling physically and mentally is the first lesson in learning who you are. Loosen the attachment between the past and future, and enable a relationship to grow with who you AR ... See more
May 11 2020