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  • Ep.12: The Heart of a Tree and Th...

E12 - Ep.12: The Heart of a Tree and The Power of a Forest

Real Sh!t by Alyssa Kinahan-Dundas
This episode talks about the ways in which the mind is much like the heart of a tree; your body being the leaves and branches. How the system of a tree is much like the system that is YOU. You are valid, you are important and you are equal like all others. This podcast dives into the value of the human body, and how the world gave us free  ...  See more
Keywords
meditationself awarenessyogabreathself growthconnectivitystrength