RAW Real Authentic Woman
The first real heartbreak
Saying goodbye to the things you love
Dating in this day and age
Luann
Feeling Trapped
Teasa
Stop performing in relationships
Take up space
Sage
by Alana Sundermann
No one talks about the first real heartbreak. In this episode, I get deep, I get personal and share a triggering story about my past, but I also uncover the importance of showing up for yourself and validating your emotions even when it's hard, even when it's painful.
Have you ever felt like you need to say goodbye to the things you love to make room for your higher potential? I explore that feeling in this episode because, at the end of the day, I'm terrified of who I won't become if I don't walk away from the things that make me comfortable. Life is about challenging ourselves and working through these phases of growth; we sometimes just need to push ourselves to experience that transformation.
Dating in this day and age is super frustrating, and I'm here to talk about it. In this episode, I will cover the obvious, like the ridiculousness that is online dating, but we will also look at some of the pressures that contribute to maintaining a long-term relationship, and most importantly, we will address the insecurities and triggers that come out in our own dating patterns.
Meet Luann, a strong, kind woman who shares her wisdom on how she's overcome challenges as a woman growing up in America. Her upbringing has influenced how she exists in the world today, and she reminds us of the importance of awareness: who we are and how we treat others matters. "What you think about, what you talk about, brings about."
This week, we dive deep into my frustrations with the reality that society has so conveniently trapped us in. I talk about my experience venturing into adulthood, but also embrace the challenges that come with stepping into the unknown. Let's learn how to conquer adulthood together; it might be ghetto, but we always have a choice.
I want you all to meet Teasa, a mother, a medical professional, and a wonderful, kind soul. I met Teasa in Minnesota; she ended up being both my Lyft driver and my savior. She opened my perspective on what it means to be kind and move in the world as a loving light, despite what the outside world throws at you. I am very blessed to have met her, and I'm excited for you all to hear her story.
In this episode, we explore this idea of performing in relationships to fit a certain mold that society has created for us. We discover what things from our childhood may have influenced how we show up in relationships today, and we leave here having a better appreciation of ourselves as individuals when it comes to relationships.
In this episode, I explore the need to deeply understand ourselves as individuals and learn how to appreciate our energy in spaces where we are alone. This world can be cruel and likes to push us into hiding our true identities, so I'm working to challenge those perspectives because the world deserves to see you, beautiful, authentic you.
Meet Sage, a highly intuitive psychic who uses their talents to help touch the lives of others. In this episode, we listen to how Sage grew up and some of the challenges he's faced along the way. We both open up about sexuality and challenge the perspective of societal norms, we do believe there is hope, but only time will tell.
Having a dream is terrifying, but also so liberating. In this episode, I unpack what it feels like to have a dream, but also the importance of going after our dreams. This life is too short, and we need to be willing to be scared, take some risks, and be uncomfortable. I speak from experience when I say: don't chase the destination, the journey is what matters.