Wellness & Beyond

Wellness & Beyond

by Arjun & Juhi Chhabra
Season 1

Mind Over Matter: The Art of Conscious Reality Shifting

Why do we often struggle to find happiness and abundance despite our best efforts? Could it be that 80% of our lives are on autopilot, driven by subconscious programs that aren’t even ours? In this eye-opening episode, we explore the powerful role of the subconscious mind and how deeply embedded negative beliefs can keep us stuck in cycles of limitation. Discover how your brain’s different states—from delta to gamma, and even beyond—shape your reality and affect your ability to manifest the life you desire. Join us as we delve into the science behind brainwave states, the concept of heart-brain coherence, and how aligning your energy with the unified field can accelerate your manifestations. Learn how to access higher dimensions of consciousness, reprogram your subconscious, and step into your true potential. Whether you're new to these ideas or a seasoned explorer of the mind, this episode offers profound insights that can transform your life. Tune in, and start shifting your reality today. Please Note: The Mind Expansion Webpage is currently under construction however you can inquire by scheduling a free 15-min inquiry call. -> https://app.simplymeet.me/wellnessandbeyond/mind-expansion-inquiry (Price of actual 3-5 hour session is €200; in USD approx $219) For more information and to subscribe – https://wellnessandbeyond.es Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational and informational purposes only and not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

Mind Expansion: Accessing Higher Dimensions for Wellness & Transformation

Are you ready to embark on a journey that transcends the ordinary and unlocks your highest potential? In this transformative episode, Arjun delves into the profound practice of Mind Expansion, a technique that allows you to transcend the boundaries of space and time, accessing higher dimensions, benevolent entities, and even past and future timelines. Guided by the pioneering work of visionaries like Gregg Braden, Dr. Bruce Lipton, Dr. Dietrich Klinghardt, Dolores Cannon, Candace Craw-Goldman, Dr. Joe Dispenza, Masaru Emoto, Nicholas Gisin, David Bohm, Ervin Laszlo, Veda Austin, Caroline Cory, Lynn McTaggart, and many others, we explore how focused intention and altered states of consciousness can connect you with the unified field, offering healing, guidance, and profound insights. Imagine understanding the root causes of negative patterns, phobias, or difficult relationships through the lens of multidimensional experiences or messages from your higher self. Picture receiving communications from loved ones who have passed on, providing clarity and comfort. Whether you're dealing with unexplained anxiety, bodily issues, or a sense of misalignment with your life purpose, Mind Expansion offers a path to transformation and alignment with your true self. This episode is a must-listen for those seeking to deepen their connection with higher consciousness, explore the non-linear nature of time, and tap into the infinite possibilities of the quantum field. Join us and discover how Mind Expansion can be your gateway to a life of regeneration, restoration, and realization of your fullest potential. For more info about Mind Expansion and to book a session - https://wellnessandbeyond.es/mind-expansion/ For more information and to subscribe – https://wellnessandbeyond.es Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational and informational purposes only and not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

Oral Health to Whole Health: Exploring the Mouth-Body Connection

In this insightful episode, Juhi dives deep into the intricate connections between oral health and overall wellness. From the tooth meridian chart in biological dentistry to the critical role of saliva in maintaining oral pH, she covers essential concepts that tie together Eastern wisdom and modern science. This episode is a treasure trove of knowledge, offering practical advice on maintaining a healthy oral microbiome that supports overall health. For more information and to subscribe – https://wellnessandbeyond.es Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational and informational purposes only and not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

From Sickness to Wellness Using Herbs: Real-Life Success Stories

In this episode, Clinical Herbalist Juhi takes the mic to share real-life stories of people who have achieved wellness using herbs. Tune in as she delves into the world of herbalism, and recounts inspiring and interesting stories of people reclaiming their wellness. These accomplishments could serve as inspiration for herbalism advocates as well as those who are curious, skeptical, or critical. For more information and to subscribe – https://wellnessandbeyond.es Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational and informational purposes only and not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

Exploring Herbalism in the Modern World

In this episode, we delve into the ancient practice of herbalism and its relevance in today's world as we explore the fundamentals of herbalism, including how it works and its underlying principles. We'll also talk about some common herbs and their uses, as well as how to prepare and use these herbs. Whether you're an enthusiast or simply want to know what herbalism is all about, there's going to be a takeaway for everyone today. Join us as we explore the fascinating world of herbalism and gain a deeper appreciation for the healing power of plants. For more information & to subscribe – https://wellnessandbeyond.es Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

Beyond Biochemistry - The Energetic Dimensions of Blood

In this enlightening episode, we explore the fascinating world of blood, intertwining scientific insights with ancient wisdom. From the vital role of blood in both modern medicine and traditional healing practices to the profound connections between our blood, the Earth’s electromagnetic fields, and even our thoughts, we uncover how external forces influence our inner ecosystem. Join us as we delve into the holistic understanding of blood, bridging the gap between science and spirituality, and highlighting practices that harmonize our health with nature and the cosmos. For more information & to subscribe – https://wellnessandbeyond.es Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

Functional Medicine: What It Is and Is It the Answer? (An Honest Look)

Functional medicine is fairly new, recently introduced in the early 1990s by Dr. Jeffrey Bland. But what is it? Is it really the holy grail for managing chronic illness, or just a fad? In this episode, Arjun, who has also studied this subject for 3 years, shares his experiences, joined by Juhi, his partner, and a clinical herbalist, drawing on their diverse knowledge and experience in the world of natural health and wellness. They will help you understand what functional medicine is, how it works, and what are the pros and cons. So tune in to get an honest, unbiased assessment of whether functional medicine could be the answer you've been searching for. For more information & to subscribe – https://wellnessandbeyond.es Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

Unlocking Your Passion and Purpose for Wellness & Abundance

Join us on a journey through purpose, clarity, and consciousness, where we offer insights to illuminate the path of self-realization and empowerment. Juhi explores the deeply personal nature of purpose, emphasizing its role in persistence while highlighting the importance of clarity and self-awareness. Arjun addresses the challenges of personal change, urging a shift from resistance to openness and exploring the link between thought patterns, emotions, and well-being. Together, we delve into the transformative power of intention and meaningful connections, offering practical wisdom to unlock true potential and embrace a life of purpose, wellness, and abundance. For more information & to subscribe – https://wellnessandbeyond.es

How to Charge Your Bio-Electric (Energy) Body

In this episode, we delve into the intricacies of energizing the Bio-electric body. From the importance of diet and breathing to the role of light and grounding, we explore various ways to ensure our body's battery stays charged. We also share how different sources of energy, including oxygen and structured water, play crucial roles in maintaining overall health and vitality. Don't miss out on this insightful episode on achieving balance and harmony at the energetic level for a healthier, more vibrant life. https://wellnessandbeyond.es/ Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

The Keto & Vegan Diet - Healthy or Not?

Are these dietary trends truly the keys to health and vitality, or are they hiding pitfalls that could sabotage your well-being? Join us as we debunk it all in this episode. And the answer just might shock you... Visit Us: https://bfit1.com/ Juhi's Website: https://theherbalcasa.com Sunday ePostcard: https://wellnessandbeyond.substack.com/ Support the show: https://en.liberapay.com/wellnessandbeyond/donate Web Agency: https://webalquimista.com/ Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
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