E22 - Gyms Are Open - Here's 5 Things You MUST Think Of

Progressive Fit by Progressive Fit
In this episode, Luke and Aron run through 5 Essential things you must think of before you start back in the gym. If there's ever a time to stop and listen, it is now. We don't want to see you injured or ill so in this episode we talk about how to keep you safe, efficient whilst working hard and towards your goal/s.The 5 points --> Listen  ...  See more
Jul 16 2020
mens fitnessmens healthmuscle buildingfitness motivationfat lossweight lossfitnesshealthbody confidencediet