Teaching Teens to Breathe: Life Skills for the Modern World
Physiology First by David Bidler
Jul 1, 2026
30:19
Episode notes
Learn how David and Physiology First member Emily bring breathing exercises to teens. We discuss the application to sport - and more importantly, for life.
Keywords
Physiology
Motivation
Education
Health
Fitness
21st Century Skills
Mental Health
Brain
Brain and Body