Episode notes
In this episode, we get into how gratitude can be the catalyst to alchemizing your pain by leading you to presence. She is the single most penetrating medicine I've engaged with on my healing journey, and continue to utilize her when times are tough.
The practice of finding the "bless" in situations where it seems there are none, IS the medicine that will lead you to a happier and healthier life. Gratitude is the train that leads you to love and love is the ultimate healer.
Where in your life could you use a little but of grace and a lot more gratitude?
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