Explicit
PFF Questions - 2nd MINI
Explicit
Pelvic Floored by Kellie Davis and Melissa Wright
Episode notes
MORE ANSWERS TO YOUR QUESTIONS! Anonymous male asks us about pooping and if it is really that bad to strain and rush your BM? And how can endurance athletes mitigate risk to their pelvic floor? Lets get into it and why!
Keywords
pelvic floorfriendshipcomedyheatlhpelvic floor physical therapy breathingintimacyeducationhealth education