Podcast episodes
Season 1
Ep. 29 - Ronni and Jennie: Our Sister Story
Ronni and Jennie are sisters who weren't supposed to be friends. Growing up in a home with addiction, abuse, and untreated mental illness, they were forced into the roles of "hero" and "scapegoat," and pitted against each other. They came together as adults to repair their relationship, help each other heal, and break the cycle of trauma and abuse for their own children. In this episode, they share their story, including the abuse that occurred between them. They do so because many people who experience abuse in adult relationships were also abused as children—recognizing the connections between these experiences can be an important part of healing. Their mission is to combine their personal and professional backgrounds to raise awareness about childhood trauma—particularly the damage done to sibling relationships—in order to help others find healing. Ronni Tichenor is a Professor Emeritus of Sociology at the State University of New York-Polytechnic Institute, specializing in family studies. Jennie Weaver is a board-certified Family Nurse Practitioner with over 25 years of experience in family practice and mental health. For additional resources, visit www.ronniandjennie.com.
Ep. 28 - Lauren
Hello, I'm Lauren. My journey has taken me through various industries – from hair styling to rocking out in bands, working in film, and even becoming a certified health coach. Born in Singapore, raised in Atlanta, and now living in Los Angeles for four years, some of the most memorable moments of my life unfolded during my music and film pursuits. One of the brightest highlights was when I had the incredible opportunity to play on the Heaven stage at the Masquerade during a battle of the bands in Atlanta, Georgia. Leading up to a recent incident, my journey was far from easy, but I believe in the power of storytelling to heal and help others. It's my desire to use my story as a catalyst for change and healing, particularly as an advocate for domestic violence awareness. The recent incident pushed me over the edge, compelling me to take a stand as I refused to stay silent any longer. Encountering many women and men who have endured similar ordeals, I've heard the heartbreaking stories of those who didn't make it out. In my case, I consider myself fortunate to be alive today. My abuser's threat to end my life still echoes in my memory, yet he roams the streets with minimal consequences, raising profound questions about justice. I once loved this man and hoped for a future together. In hindsight, I realize that the very person who claimed to worry about my safety stripped away that security, replacing it with fear. Sometimes, someone who appears wonderful on the surface can turn into your worst nightmare. I'm now extremely passionate about seeking justice for survivors and non-survivors alike, and I'm determined to shine a light on this pressing issue. If you or someone you know needs support, guidance, or simply a listening ear, connect with me on Instagram @thelaurentaylorb. Together, we can make a difference.
Ep. 27 - Sofia
Welcome to "Peace Over Pieces," the podcast where we explore the transformative power of resilience through abuse. Today's guest is Sofia Souiri, a remarkable resilience coach and integrative psychotherapist. Sofia offers a safe and nurturing space for her clients to explore their deepest issues, with a specialized focus on trauma and abuse. But Sofia's journey to becoming a resilience coach is a unique one. Before discovering her true calling, she spent six years in the fast-paced world of finance. It was during this time that she realized her innate passion and extraordinary skills lie in helping people enhance their self-motivation and self-regulation, guiding them through the intricate process of change. Join us as we delve into Sofia's inspiring story and her unwavering commitment to empowering individuals to leverage their strengths, overcome adversity, and embark on their personal journeys of transformation. And that's not all—Sofia is not just a coach; she's also an influencer and a digital creator, using her platform to spread positivity and inspire change. Whether you're seeking to build resilience in your own life or simply looking for motivation and guidance, "Navigating Resilience" is the podcast for you. Tune in to gain valuable insights and practical tools to help you thrive in the face of life's challenges. Sofia Souiri is here to lead the way, and her story is one you won't want to miss.
Ep. 26 - Katrina
Katrina Carter is CEO and founder of Incapable Bondage T.H.R.I.V.E. 501 (c(3) nonprofit organization. Katrina is a mental health coach and an advocate for trauma and domestic violence. Katrina Carter received her official mental health coaching certificate in 2023 and is currently continuing her journey to advocate for healing and wellness. Her mission is to empower trauma survivors through a holistic approach by providing long-term mental, emotional, financial, and physical resources so that they can thrive and reach their full potential. Katrina is a well-known speaker, podcaster and conference host, having spearheaded events such as "Denim and Bling" and "Mask Off" that promote healing. She also hosts Mindful Monday on Instagram where she tells her story to let other women know, "As domestic violence survivors and mental health warriors, we are H.E.A.L.IN.G. (which stands for Having Earned An Abundance of Life Interactions While Nourishing Greatness) while we T.H.R.I.V.E. (which stands for Trusting, Healing, Investing, Victorious, Empowered).While Katrina works full time as a mental health coach and a domestic violence advocate via her non-profit organization, Incapable Bondage. TH.R.I.V.E., Katrina also enjoys crafting and spending time with her granddaughter. She currently lives in Maryland with her two kids, husband, Terren, and granddaughter, Kirah Gabrielle.
Ep. 25 - Lisa
Meet Lisa Precious, a devoted spiritual guide, coach, and entrepreneur on a mission to support others in their transformative spiritual journey. Her tools dissolve outdated beliefs, empowering individuals to embrace their true selves. Overcoming personal trauma fueled her passion to help others achieve their highest growth potential. Lisa's unique spiritual gifts provide unmatched guidance, unraveling obstacles, and revealing profound realizations. Embracing the challenge of understanding the abuse cycle led her to higher consciousness and God. Lisa believes every life experience is an opportunity for growth and encourages taking full responsibility for success. Through her brand, Smiley Blue, she spreads happiness and aligns people with nature's principles in an innovative, refreshing, and fun way. For Lisa, embracing our true essence brings peace to the world.