How I Discovered Art and It's Impact on Mental Health

Your Artsy Friend by Arastasia Rolain

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Today i’ll be walking into my 9th wall mural, and I thought what a more perfect time to share my art journey, and really expand on how art became so influential in my life and has drastically benefited my mental health.

Last April I painted my first wall mural. Painting murals was always something I wanted to do, and it became one of my bucket list items. However, because I was viewing it as a bucket list goal, I think I was almost treating it as a “far fetched dream” that maybe wouldn’t turn into a reality, or if it did… it would be years down the line.

Last year I promised myself I would chase my passions, and get rid of my fear  ... 

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