How to serve while struggling: Ir...

How to serve while struggling: Irina questions her competence as a mental health professional amid personal crises

Partners in Sublime: Elevating personal growth through psych... by Shagun Chopra
E9
Feb 10, 2026
50:43

Episode notes

Can you help others while you're still struggling yourself? This question haunts many of us: parents, therapists, teachers, managers, friends, and so on. In this episode, we explore the wounded healer archetype and discover why your struggles don't disqualify you from serving others. Through a coaching session with Irina, a mental health professional wrestling with her own breakup and friendship loss, we witness the transformation from either/or thinking to both/and consciousness. Learn about holding the tension of opposites, the mandorla as a symbol of integration, and how Arjuna's crisis in the Bhagavad Gita mirrors our own daily contradictions. This conversation offers a pathway from feeling torn apart by opposing forces to discovering wholeness in paradox.

About the host: Shagun Chopra is an individuation coach, speaker, and educator. Her unique approach combines Jungian depth psychology with ancient Vedic wisdom to create the ultimate personal transformation. She supports professionals, entrepreneurs, and creatives in bringing their wildest dreams to life and leapfrogging their career, business, and relationships. To learn more, visit shagunchopra.com

Join the show: To ask a question or get coached on the show (anonymously or otherwise), visit shagunchopra.com/ask

Keywords

Self Improvement
Personal Development
Depth Psychology
Spirituality
Vedic Philosophy
Coaching
Carl Jung
Fear
Visualization
Shadow
Relationships
Triggers
Archetypes
Wounded Healer
Holding opposites
Paradox
Contradiction
Mental health professionals
Therapist struggles
Imposter syndrome
Chiron myth
Robert Johnson
Projection
Bhagavad Gita
Arjuna
Mahagunas
Grief
Caregiving
Vedanta
Analytical Psychology
James Hollis
Inner conflict