Danielle shares a favourite Arthur Ashe quote, as well as moments of joy, love and beauty that she is thankful for from this past week.

She invites listeners to reflect upon what they have been thankful for lately.

She explores simple ways to cultivate a nourishing gratitude practice— whether you’re just starting out or you’ve been practising for years.

Danielle touches upon her healing journey recovering from a laparoscopic myomectomy and shingles. She acknowledges that in moments of hopelessness ...